For the past 18 months I have been pain free. Let me qualify that. My intestines have been pain free.
My IBS (Irritable Bowel Syndrome) had been in a remission, to find lack of a better term. The honeymoon is over. Today the tell tale cramp is back. I knew it was stress related and this just reinforces that. I am anxious about going back to work and now my body is catching up with my head. Yeah. Back to the all fiber all the time diet. Ugh.
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